Hangry people listen up, here are the benefits of intermittent fasting
Channel News Asia CNA,
I’ve long thought the human body was not meant to run on empty, that fasting was done primarily for religious reasons or…
Why Intermittent Fasting Is Gaining Support
Psychology Today,
Ketogenic diets—diets that switch the body from using glucose for energy to burning ketones—have been promulgated for many…
Intervention Ups Adherence to Low-Cal Mediterranean Diet
Medscape,
Individuals assigned to a reduced-calorie Mediterranean diet, physical activity, and behavioral support were more likely to…
Better adherence to an energy reduced Mediterranean diet with more support
Medical Health News,
1. In this preliminary analysis of an ongoing randomized control trial, participants assigned to an energy-reduced…
Better adherence to an energy reduced Mediterranean diet with more support
2 Minute Medicine ,
1. In this preliminary analysis of an ongoing randomized control trial, participants assigned to an energy-reduced…
Intervention improves adherence to Mediterranean diet
Healio.com,
An intervention promoting an energy-reduced Mediterranean diet and physical activity was linked with better adherence to the…