I think the main takeaway from this study is that the best diet is “Low Crap”. https://t.co/uzDAKa26o4
It's hard to stick to a 12 month diet! If you do though, it probably doesn't matter whether that was Low Fat or Low Carb! Thus probably best to take time and work out what you can actually comply with.... https://t.co/ChgMuLHc8d
Can we predict who will ”respond better” to a certain diet? According to this RCT: NO! https://t.co/IheahUzQXw
Was never a fan of #garytaubs b/c he lacked understanding basic #phsyiology & promoted junk "science" https://t.co/sPknEBRbyh
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
Context and timing #realworldsetting https://t.co/0tuTUv23h3
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secret... - PubMed - NCBI https://t.co/PUj5JnmpRy
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
RT @JoseAntonioPhD: Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn…
Maybe take a look at the proper trials and the proper data https://t.co/XygqXsW2fs use all that exercise brain power to do some reading https://t.co/McB5mvL7Wl https://t.co/gq5H5nWgbR
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
@MetodoGrez para que deje de vender humo un rato... https://t.co/DzHjZYVF6I
My personal favorite tweet this year! https://t.co/L0jrCxo75g
Low fat, low carb…blah blah…they both work. I like white rice, coffee and sushi. And a lot of exercise. https://t.co/Fn1ZTZeW1h
RT @brianpowerRD: True. I did a piece on the process of dietary adherence if interested: https://t.co/hiQXXBMrpI (Shamesless plug) #beha…
True. I did a piece on the process of dietary adherence if interested: https://t.co/hiQXXBMrpI (Shamesless plug) #behavioralmedchat https://t.co/YUXM36j6c4
The science speaks loudly. $40 million later and they still can’t hear it. https://t.co/7lvWT5LPB6
RT @surfnscientist: Q: Are low carb diets better for weight loss than low fat diets? A: No, says this high-quality N=609 RCT just out in @…
When funding is good but science still thinks you're full of it. https://t.co/pr2HU1hBZA
RT @mackinprof: It’s really hard to argue with this conclusion from @DrMJoyner on the LCHF approach. Workk from @KevinH_PhD and https://t.c…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. #nosigdiffhere https://t.co/fG0iThBoEZ
It’s really hard to argue with this conclusion from @DrMJoyner on the LCHF approach. Workk from @KevinH_PhD and https://t.co/jZQ4Whldd1 NuSci funded... tag: @TuckerGoodrich @MartinNutrition https://t.co/PtZdFsVRg9
@rmuncy81 @MartinNutrition @TuckerGoodrich I’ve not crtiqued the man or the practice of LCHF other than to say it’s A not THE approach for weight loss/health. Surely the Gardner study shows this https://t.co/jZQ4Whldd1 and was NuSci funded
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: @ODB32383542 @MichaelSagnerMD @KevinH_PhD @GuruAnaerobic @nntaleb Nobody ever said no benefit... but myltiple approaches wo…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
@ODB32383542 @MichaelSagnerMD @KevinH_PhD @GuruAnaerobic @nntaleb Nobody ever said no benefit... but myltiple approaches work. As I have said: LCHF A not THE way for folks to achieve weight loss/health. Individual results speak loudly! Average data reveal
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: How now low carb? https://t.co/sraK51h3F1 https://t.co/92rkCdQVxi
RT @mackinprof: How now low carb? https://t.co/sraK51h3F1 https://t.co/92rkCdQVxi
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
So basically find a healthy diet that you feel you can stick to it? Yep. As simple, and complex as adherence. https://t.co/Y3IafCV5Pg
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
RT @YoniFreedhoff: Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely…
Because really, adherence is king. Gardner’s recent study comparing low-fat to low-carb I think illustrated that nicely https://t.co/1eWVBnM5Ro and @Kevin_HallPHD and my commentary in the Lancet predicted as much https://t.co/qmJ1XWXDJt #behavioralmedchat
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
RT @mackinprof: Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks…
"Taubes founded NuSI to support objective science; now, it's his own objectivity he has to defend" [Protip: look at #inflammation, NOT just carbs] https://t.co/cDAyGmPubM
How now low carb? https://t.co/sraK51h3F1 https://t.co/92rkCdQVxi
Without NuSci how will Gary Taubes and his ilk ever show the the low carb advantage? How could they when the science speaks so loudly that there is no such advantage? https://t.co/sraK51h3F1 see evidence from @KevinH_PhD and https://t.co/92rkCdQVxi
2. The @voxdotcom video's example of a weight loss diet that works is based on this study. Here's a transcript of the relevant portion of the video (from the video's conclusion). https://t.co/sECkvDDHH3 https://t.co/6O5SfyqCnE
@MacroFour @jonnettlefold @MikeCarrato @siobhan_huggins @Nutradvance @SteakAndIron @FatEmperor Please find attached a recent RCT comparing low carb and low fat, this is reporting in JAMA, https://t.co/rXtKw6q7cp also a very sensible review of popular diets
@drandyhills May find DIETFITS study an interesting read. Reduction in refined carbs in both groups and a focus on food quality regardless of approach. Participants advised either LF or LC at beginning then found own levels over time. https://t.co/MynykkZA
RT @BSinger10: And another podcast from @NutritionDanny on this study: https://t.co/RKKDzgAS9o https://t.co/bElwYFLDTH
And another podcast from @NutritionDanny on this study: https://t.co/RKKDzgAS9o https://t.co/bElwYFLDTH
Long term weight loss requires an energy deficit. People can lose weight through low carb dieting - but it isn't required. https://t.co/oWKDkDK4P2 https://t.co/j4tK7UBWwA https://t.co/BprLyhinOU
Plus adherence = Bingo https://t.co/ndwtDUgzyh
@DrMJoyner Diet quality… https://t.co/RZP1O11aLF
@AmandaTab1963 @DanGriffithRD @LizKershawDJ Well done!! Yes, you can lose weight on a low carbohydrate diet. I lost about 30kg myself on a lower fat diet and have maintained it for about seven years now. In fact, a recent meta-analysis showed no weight dif
Effect of #lowfat vs #lowcarbohydrate #diet on 12-month #weightloss in overweight adults and the association with #genotype pattern or #insulin secretion: The #DIETFITS randomized #clinicaltrial. https://t.co/VVJmPYT9Sr
The best #diet is the one you can stick to: https://t.co/DLr5zyoLvm – #Nutrition study: At twelve months, the low-carbohydrate group had lost, on average, just over 13 pounds, compared with more than 11.5 pounds in the low-fat group. (Not statistically sig
@SamueleMarcora @AmandaZZ100 @fleroy1974 @Botanygeek @virtahealth @Diabetescouk I provided Amanda with a link to the DIETFITS study but it's clear she hasn't read it. Here it is again... https://t.co/922stA8Ok3 Amanda- if you don't have a subscription to
@AmandaZZ100 @fleroy1974 @Botanygeek Obesity is its own non-communicable disease and an independent risk factor for many other. So yeah, fighting the causes is important. Read this by the pro low carb research group, NUSI. No difference in weight with eit
RT @yusuke_tsugawa: 健康的な食事をしていれば自然と摂取カロリーも少なくなるので、カロリーの量を気にし過ぎることはない、というのがこの記事の要旨です。JAMAの原著論文は↓から無料で読むことができますので、ご参照ください。#究極の食事 https://t.c…
@vivfrain https://t.co/cD02GACzH8 one of many... 12 month RCT tracking participants over a long period of time with careful monitoring for compliance...
Waarom is een snelle blik op de bestaande wetenschappelijke studies werpen genoeg om te weten dat "low-carb" vs "low-fat" (https://t.co/OSrlVYItrh) geen verschil geeft, maar komt @PascaleNaessens en "een kenner/dokter" op #vangilsengasten gisteren deze onz
Another study showing no differences in weight loss among different diets. Take home message: tailor dietetic advice according to patients preferences @ObesitySociety @EASOobesity @notyourfaultie @sociedadSEEN @Obesitysoc @ObesityAPPG @ObesityEmpower https
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/R7K3mJAXsJ
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association... https://t.co/IYuDig3bAJ
RT @messavas: So, cutting on carbs or fats gives you similar results regarding weight loss (in non-diabetics!). Genetic influences of metab…
@MFAminGP @olliehart7 Have a read of the DIETFITS study. https://t.co/cQuuhjJ89u Quality not quantity advice w one common factor between low carb/fat grps being ⬇️refined carbs. Similar wt loss results (not DM2 trial). Both started w big restrictions but
@senoner_ @RubenMurciaPrie @nutri_rivers bueno, te informo entonces, q según este estudio, quitar los ultraprocesados de la dieta se traduce en una reducción del peso corporal independientemente de la dieta q sigas (low-fat o low-carb), la calidad importa
Low fat vs low carb diet. Science says neither is better for weight loss. I say follow what makes you feel better. https://t.co/JRUAWzzrRP
https://t.co/e3HguHslmW 12-mo wt loss diet study, no sign diff in wt change btwn healthy low-fat v low-carb, neither genotype pattern nor baseline insulin secretion was assoc with dietary effects on weight loss.
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults https://t.co/DqYlpl5UAK
Infographic from my colleague @MollyWongVegaRD summarizing: The DIETFITS Randomized Clinical Trial https://t.co/RKKDzgjgKO https://t.co/ZgkLXwqSIZ
RT @FFESMM: What is the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and a…
Sam, #LowCarb outperforming high-carb re obesity is a stylised fact across RCTs https://t.co/JxuT0t4X63 #DIETFITS confirms eating extra carbs stalls weightloss https://t.co/SqvLrBRXyk #Virta's #keto persistance maxes weighloss: https://t.co/zxhoDI9gge #Syd
@SamueleMarcora Sam, #LowCarb outperforming high-carb re obesity is a stylised fact across RCTs https://t.co/JxuT0t4X63 #DIETFITS confirms eating extra carbs stalls weightloss https://t.co/SqvLrBRXyk #Virta's #keto persistance maxes weighloss: https://t.co
@SamueleMarcora @virtahealth Sam, DIETFITS you cite perhaps doesn't show what you think it shows?https://t.co/SqvLrBRXyk In fact, lower-carb group told to eat more carbs final 9 of 12 months They did - up to 132g/d from 99g! Weightloss stalled What does t
What is the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and are these effects related to genotype pattern or insulin secretion? Find out! https://t.co/tzjomoE54S #HealthyEating #EatingSmar
@mikejohansen2 @barttels2 @raj_mehta Yeah, definitely some Q's won't be practical. But, for example, I found Predimed & DIETFITS useful answers to core Q's (low-carb & Mediterranean). Maybe there aren't many of those possible. https://t.co/RFyysgS
This study might interest my friends @BDA_Dietitians https://t.co/VAs4OrmR5d
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association...Same result! This does not surprise me. Food facts not food fads. #nutrition #weightloss https://t.co/DNrciUS2Ry
Healthy low fat vs. Healthy Low carb diet induced weight loss at 12months in JAMA. Take home message - they both work. Plenty of choice for people who fancy low fat and those who fancy low carb :-) https://t.co/NJI0tnWJtu
#Diet is an important factor in weight loss, but how do strategies compare? Read more in #DIETFITS @JAMA_current trial: https://t.co/6M6URtxdyh #MedEd @StanfordDeptMed