Diet and Weight Loss: The Best Ways to Eat
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Credit: Jeremy Lips for Live Science View full size image Low carb, or low fat? Should you go Atkins, Zone or Paleo? Or does it…
Credit: Jeremy Lips for Live Science View full size image Low carb, or low fat? Should you go Atkins, Zone or Paleo? Or does it…
Intermittent fasting diets involve periods of fasting cycled with periods of feeding.
It's unclear: Good fat, bad fat or better fat? People are passionate about food.
I’ve seen thousands of people attempt a weight loss regimen, and there is one common trait shared by people who fail fast.
I’ve seen thousands of people attempt a weight loss regimen, and there is one common trait shared by people who fail fast.
There seems to be a shortening gap between studies about diet, nutrition and health. And each starts another The post Eat food…
Assumptions based on macronutrients are simply too gross to be meaningful.
In recent years, dieters have enjoyed gorging on copious amounts of bacon, steak and other high-fat foods after being told by…
We need to stop fussing over macronutrients and think about foods. Eugenia Loli/Flickr , CC BY-NC There seems to be a…
Aina ei kannata syyllistää itseään, kun laihdutus epäonnistuu. Syy voi joutua myös dieetistä. mukaan paras dieetti on sellainen…
...So you'll know not to waste your time on it. If your last diet ended with your diving head-first into a bag of potato chips…
A lot of weight-loss programs promise to revolutionize your life. " Lose 10 pounds in 10 days ," they'll say. " Slim down and…
"Watch your portions and don't eat too much processed food" may be tried-and-true, but it won't lead to instant or drastic…
When it comes to diet, easy advice always seems to win out over good advice. "Watch your portions and don't eat too much…
Many people cite a recent study linking increased protein intake to higher mortality rates. But a closer look at the research…
Every year, publishers rank the most popular diets for weight loss. In most cases, this a practice in mental masturbation…
Your doctor is one of the most important people to your wellbeing, and rightfully so. While you should trust their advice on…
U.S. News rankings can help you lose weight and keep it off with expert-ranked diets that fit your lifestyle...
More than one quarter of supplement users purchased a weight loss aid believing it to be safe and more effective than other…
If anyone knows how difficult it is to lose weight and keep it off , it's me. My struggle took off as soon as soon as I entered…
It's a concept at the cornerstone of most diets counting the calories of your food intake so you don't go over the limit. But…
It's a concept at the cornerstone of most diets: counting the calories of your food intake so you don't go over the limit. But…
Et nyt forskningsstudium viser, at det er ligegyldigt, hvilken slankekur man er på. Resultaterne er de samme.
Prácticamente todos los meses los medios hablan de una nueva dieta, cuyos responsables no dudan en calificar como “definitiva”, …
If you are thinking about weight loss, should you do a low fat or a low carb diet? That is what’s on the minds of millions of…
Welcome to Burden of Proof , a regular column in which Julia Belluz (a journalist) and Steven Hoffman (an academic) join forces…
The type of diet you are on may not matter, according to a new study. All appear to offer some weight loss, so if you’re…
(Relaxnews) - Des chercheurs canadiens ont mené une méta-analyse de nombreuses études afin de comparer l'efficacité de…
Allir megrunarkúrar, allt frá Atkins til Weight Watchers, skila svipuðum árangri og það sem fólk á að gera sem vill fara í…
Atkins, Weight Watchers oder Ornish? Wissenschaftler haben untersucht, mit welcher Schlankheitskur es sich am besten schnell…
Which diet is the best for you? Whichever one you can stick with, according to a new meta-analysis of 48 different trials…
Diets are different, but results might not be according to a new study.
Willpower is the key to weight loss, say researchers.
Any effort to control eating can result in weight loss despite claims by brand name diet programs that promote either low-fat…
Outcomes for popular diets nearly the same
Creative Commons/Deb Nystrom The analysis found that diets that emphasized reducing carbohydrates were slightly more effective…
¿Es de los que adora el beicon y odia la coliflor? ¿No puede resistirse a unas patatas fritas? Pues sepa que es posible…
Think of Monday as a cautionary tale about how to read the medical literature and reporting on studies. In the morning, news…
Any low-carbohydrate or low-fat diet was associated with significant weight loss, according to recent study findings published…
Popular diets offering different advice about carbohydrates and fat seem to be similarly effective for weight loss — as long as…
It's a question that bedevils dieters on a regular basis: Is a low-fat or a low-carb diet the true path to weight reduction?
When it comes to diet programs, brand names don’t make much difference, according to a new review.
Weniger Fette oder weniger Kohlenhydrate? Mehr Gemüse oder mehr Saft? Forscher haben fast 50 Diätstudien ausgewertet. Am Ende zäh…
Diät-Vergleich: Abnehm-Programme schneiden in bisher größter Metastudie relativ gleich ab
An analysis of nearly 50 trials involving more than 7,200 overweight and obese adults led by Canadian researchers shows the…
In an analysis of data from nearly 50 trials including about 7,300 individuals, significant weight loss was observed with any…
In an analysis of data from nearly 50 trials including about 7,300 individuals, significant weight loss was observed with any…
In an analysis of data from nearly 50 trials including about 7,300 individuals, significant weight loss was observed with any…
All trademarked or branded diet programs produce equal weight loss if a person stays with the diet. Going it on your own can be…
According to a new study, there are very small differences between the effectiveness of branded or trademarked diets.
Atkins, Weight Watchers, Jenny Craig. A new Canadian study suggests that it doesn’t matter what diet you take on – they all…
They're equally good, study says
New ammo for those who say low-carb is superior and those who say many diets can work.