In the fields of functional medicine, functional longevity and epigenetics, research is moving quickly – and so spending time…
The naturally-occurring antiaging compound that improves mitochondrial and muscle function giving you faster recovery and more…
I know that, at 65, it’s more important than ever that I exercise daily, and not just to stay flexible and strong. The…
New research by scientists in Switzerland shows supplementation with urolithin A had exercise-like effects on muscle strength…
Urolithin A can renew mitochondria and improve your muscle strength and lifespan – a new way to faster, better muscle recovery.
A new supplement for muscle recovery – clinical trial of gut microbiome postbiotic urolithin A shows age-related muscle fatigue…
Study cohort that received an oral supplement of a gut-produced compound had better endurance in tests conducted by University…
An oral supplement intended to stimulate a natural body process appears to promote muscle endurance and mitochondrial health in…